How much Dead Sea salt to use in the bath
What your needs are
How much Dead Sea salt to put into your bath depends on what you plan to get out of it. For instance, for a relaxing mineral bath that will soothe aching muscles and keep your skin hydrated and healthy, a handful of Dead Sea salt added to a warm bath will do the trick. However, if you are attempting to ease or cure a skin condition such as Psoriasis or Eczema then the recommended amount is 1kg (just over 2 pounds) per bath.
Important points to remember when you take your Dead Sea salt bath:
- Don’t have the bath too hot; the skin won’t absorb the mineral goodness and therefore, the healing effects will be nullified.
- There is no need to use 1kg/2pounds if you are only using it for maintaining good skin and overall health – just use a couple of handfuls
We hope this will inform and inspire you to try out this wonderfully relaxing and rejuvenating spa treatment. Enjoy!